The race, in three figures
The race, in words
Jessica Ross & Sammy Williams finished 361st of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:39:27.
The stations carried this race: faster than 45% of the field across all eight, against 10% on the runs. Paced to finish: the second half went 1:27 better against the middle of the field than the first. The roxzone cost time: 6:21, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:35v median +0:14
-
Block 02 9:56Running 2 7:50v median +2:03
-
Block 03 12:27Running 3 7:47v median +1:43
-
Block 04 12:38Running 4 8:32v median +2:25
-
Block 05 13:13Running 5 7:56v median +1:39
-
Block 06 10:27Running 6 8:00v median +1:28
-
Block 07 9:09Running 7 5:56v median +0:05
-
Block 08 13:57Running 8 9:04v median +2:04
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.