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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Amelia Ainsley & Nicola Ainsley — Cardiff

Amelia Ainsley Nicola Ainsley
W 30-34 n = 430
Finish · net time
1:46:41
+20:50 v median 1:25:51
Women
400/430
30-34
75/80
Field beaten
7%

The race, in three figures

Field beaten
42%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
424/430
Rank
Biggest loss
Wall Balls
+3:08
v median
424/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:14
    v median −0:07
    1000m SkiErg 5:39
    v median +0:48
  2. Block 02 9:49
    Running 2 5:47
    v median +0:00
    50m Sled Push 4:02
    v median +2:12
  3. Block 03 13:21
    Running 3 6:35
    v median +0:31
    50m Sled Pull 6:46
    v median +3:02
  4. Block 04 13:36
    Running 4 6:33
    v median +0:26
    80m Burpee Broad Jump 7:03
    v median +2:21
  5. Block 05 12:30
    Running 5 6:28
    v median +0:11
    1000m Row 6:02
    v median +0:48
  6. Block 06 11:37
    Running 6 6:40
    v median +0:08
    200m Farmers Carry 4:57
    v median +2:34
  7. Block 07 12:34
    Running 7 6:03
    v median +0:12
    100m Sandbag Lunges 6:31
    v median +2:53
  8. Block 08 15:11
    Running 8 7:41
    v median +0:41
    Wall Balls 7:30
    v median +3:08

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:41
0:16 0:25
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
1:09
0:04 1:05
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:27 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:51 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430