Amelia Ainsley & Nicola Ainsley — London Excel

The race, in three figures

Field beaten

48%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:35

v median

514/1887

Rank

Biggest loss

Wall Balls

+0:35

v median

1405/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 4:17

1242/1887
v median +0:14

1000m SkiErg 5:23

1495/1887
v median +0:16
Block 02 6:34

Running 2 4:44

1083/1887
v median +0:08

50m Sled Push 1:50

1099/1887
v median +0:03
Block 03 9:05

Running 3 4:49

1038/1887
v median +0:05

50m Sled Pull 4:16

983/1887
v median +0:03
Block 04 8:22

Running 4 4:45

873/1887
v median −0:04

80m Burpee Broad Jump 3:37

514/1887
v median −0:35
Block 05 10:23

Running 5 4:46

821/1887
v median −0:07

1000m Row 5:37

1461/1887
v median +0:19
Block 06 7:03

Running 6 4:53

990/1887
v median +0:03

200m Farmers Carry 2:10

1726/1887
v median +0:22
Block 07 9:05

Running 7 4:58

1053/1887
v median +0:06

100m Sandbag Lunges 4:07

1370/1887
v median +0:31
Block 08 11:47

Running 8 6:47

1031/1887
v median +0:07

Wall Balls 5:00

1405/1887
v median +0:35

Where the race went

Run total: 39:56
Stations: 32:00
Roxzone: 13:40
Best run lap: 4:44

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg

1:27

0:05 1:22

B2 · 50m Sled Push

1:48

0:20 1:28

B3 · 50m Sled Pull

2:15

0:31 1:44

B4 · 80m Burpee Broad Jump

1:54

0:54 1:00

B5 · 1000m Row

2:05

1:04 1:01

B6 · 200m Farmers Carry

2:10

1:31 0:39

B7 · 100m Sandbag Lunges

1:59

1:32 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887