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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Amelia Ainsley & Nicola Ainsley — London Excel 2025

Amelia Ainsley Nicola Ainsley
W 30-34 n = 1887
Finish · net time
1:25:33
+2:05 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1079/1887
30-34
242/402
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
514/1887
Rank
Biggest loss
Wall Balls
+0:35
v median
1405/1887
Rank

The race, in words

1:25:33 at London Excel 2025 put Amelia Ainsley & Nicola Ainsley 1,079th of 1,887 women's teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:35 quicker than the median and 514th of 1,887. The wall balls cost the most time: 0:35 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:17
    v median +0:14
    1000m SkiErg 5:23
    v median +0:16
  2. Block 02 6:34
    Running 2 4:44
    v median +0:08
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 9:05
    Running 3 4:49
    v median +0:05
    50m Sled Pull 4:16
    v median +0:03
  4. Block 04 8:22
    Running 4 4:45
    v median −0:04
    80m Burpee Broad Jump 3:37
    v median −0:35
  5. Block 05 10:23
    Running 5 4:46
    v median −0:07
    1000m Row 5:37
    v median +0:19
  6. Block 06 7:03
    Running 6 4:53
    v median +0:03
    200m Farmers Carry 2:10
    v median +0:22
  7. Block 07 9:05
    Running 7 4:58
    v median +0:06
    100m Sandbag Lunges 4:07
    v median +0:31
  8. Block 08 11:47
    Running 8 6:47
    v median +0:07
    Wall Balls 5:00
    v median +0:35

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:15
0:31 1:44
B4 · 80m Burpee Broad Jump
1:54
0:54 1:00
B5 · 1000m Row
2:05
1:04 1:01
B6 · 200m Farmers Carry
2:10
1:31 0:39
B7 · 100m Sandbag Lunges
1:59
1:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887