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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Gail Woodburn & Derek Allison — Cardiff 2026

Gail Woodburn Derek Allison
Mixed 30-34 n = 491
Finish · net time
56:24
−25:19 v median 1:21:43
Mixed
2/491
30-34
2/112
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
5/491
Rank
Biggest loss
50m Sled Push
−0:30
v median
19/491
Rank

The race, in words

A top 10% finish for Gail Woodburn & Derek Allison at Cardiff 2026: 56:24, 2nd of 491 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:32 ahead of the median. Quick through the roxzone: 2:14, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 4:01
    v median −1:53
    1000m SkiErg 3:38
    v median −0:44
  2. Block 02 5:25
    Running 2 3:44
    v median −1:38
    50m Sled Push 1:41
    v median −0:30
  3. Block 03 6:18
    Running 3 4:03
    v median −1:37
    50m Sled Pull 2:15
    v median −1:13
  4. Block 04 6:29
    Running 4 4:00
    v median −1:41
    80m Burpee Broad Jump 2:29
    v median −1:27
  5. Block 05 7:55
    Running 5 4:02
    v median −1:46
    1000m Row 3:53
    v median −0:55
  6. Block 06 6:05
    Running 6 4:15
    v median −1:46
    200m Farmers Carry 1:50
    v median −0:30
  7. Block 07 6:14
    Running 7 3:51
    v median −1:36
    100m Sandbag Lunges 2:23
    v median −1:32
  8. Block 08 8:09
    Running 8 4:31
    v median −2:01
    Wall Balls 3:38
    v median −0:59

Roxzone, per block

Approach · Exit 2:14

B1 · 1000m SkiErg
0:23
0:07 0:16
B2 · 50m Sled Push
0:19
0:08 0:11
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:33
0:14 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:19 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491