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Athlete United Kingdom

Gail Woodburn

Gail Woodburn has raced HYROX 14 times at 11 events since 2023, in 6 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:03:45 at Berlin 2025, a top-10% finish: 6th of 125 women. On the clock, that is 3:07 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Women
1:03:45
Berlin 2025
Doubles Pro · Women
58:57
Birmingham 2026
Doubles Open · Mixed
55:28
Birmingham 2026
Individual Open · Women
1:14:47
Birmingham 2024
Doubles Open · Women
1:08:03
Glasgow 2024

Progress against the field

Gail Woodburn has dropped 2:48 behind the field from Berlin 2025 to Dublin 2025.

The races themselves barely changed, so 2:22 slower on the clock is the real picture.

Time ahead of the field Up is better
Berlin 2025 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    58:57 PB
    7/301
    Beat 98%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    55:28 PB
    4/549
    Beat 99%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    56:24
    2/491
    Beat 100%
  4. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:07:09
    4/133
    Beat 97%
  5. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:10:23
    13/139
    Beat 91%
  6. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:06:07
    8/52
    Beat 85%
    ↑ 21 days after Birmingham 2025 0:56 better than the field Why ↓

    0:56 better than the field: 2:23 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:08:30
    5/138
    Beat 96%
    ↑ 159 days after Berlin 2025 3:44 worse than the field Why ↓

    3:44 behind the field: 4:45 slower on the clock, against 1:01 slower for everyone.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Pro · Women
    1:03:45 PB
    6/125
    Beat 95%
  9. Glasgow
    12 Mar 2025
    Relay · Mixed
    54:25
    1/46
    Beat 98%
  10. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:04:03
    7/150
    Beat 95%
  11. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:06:52
    3/114
    Beat 97%
  12. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:14:47 PB
    24/564
    Beat 96%
    ↑ 622 days after Glasgow 2023 0:07 worse than the field Why ↓

    Moved with the field: 2:26 faster on the clock, against 2:33 faster for everyone.

    Compare these two →
  13. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:08:03 PB
    16/1029
    Beat 98%
  14. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:17:13
    73/442
    Beat 84%

Personal bests, by station

3:38
Cardiff 2026
1:25
Glasgow 2024
2:15
Cardiff 2026
2:08
Birmingham 2026
3:53
Cardiff 2026
1:18
Birmingham 2026
2:19
Birmingham 2026
2:54
Glasgow 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 3:38
50m Sled Push
3:00 1:41
50m Sled Pull
4:24 2:15
80m Burpee Broad Jump
6:05 2:08
1000m Row
4:55 3:53
200m Farmers Carry
2:01 1:18
100m Sandbag Lunges
4:01 2:19
Wall Balls
4:50 3:26