The race, in three figures
The race, in words
Jess Eddie & Lucas Dalglish finished in the top 10% of the field at Cardiff 2026, in 1:00:02 for 10th of 491 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:16 quicker than the median and 13th of 491. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 2:36, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:36v median −1:18
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Block 02 5:34Running 2 4:04v median −1:18
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Block 03 6:37Running 3 4:15v median −1:25
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Block 04 7:28Running 4 4:17v median −1:24
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Block 05 8:25Running 5 4:15v median −1:33
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Block 06 5:55Running 6 4:21v median −1:40
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Block 07 6:42Running 7 4:03v median −1:24
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Block 08 8:12Running 8 4:47v median −1:45
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.