The race, in three figures
Field beaten
97%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
25/491
Rank
Biggest loss
50m Sled Push
−0:18
v median
79/491
Rank
The race, in words
A top 10% finish for Araminta Woolger & John Sowler at Cardiff 2026: 1:00:24, 11th of 491 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Quick through the roxzone: 2:33, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:27v median −1:27
-
Block 02 5:52Running 2 3:59v median −1:23
-
Block 03 6:43Running 3 4:15v median −1:25
-
Block 04 6:53Running 4 4:13v median −1:28
-
Block 05 8:24Running 5 4:12v median −1:36
-
Block 06 6:23Running 6 4:27v median −1:34
-
Block 07 6:58Running 7 3:58v median −1:29
-
Block 08 8:17Running 8 4:45v median −1:47
Roxzone, per block
Approach · Exit 2:33
B1 · 1000m SkiErg
0:27
0:08
0:19
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:15
0:03
0:12
B4 · 80m Burpee Broad Jump
0:17
0:09
0:08
B5 · 1000m Row
0:37
0:10
0:27
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:39
0:18
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:19 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491