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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ronny Kynes & Sophie Kynes — Cardiff

Mixed 35-39 n = 491
Finish · net time
1:12:53
−8:50 v median 1:21:43
Mixed
116/491
35-39
18/97
Field beaten
76%

The race, in three figures

Field beaten
66%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
44/491
Rank
Biggest loss
Wall Balls
+0:00
v median
245/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:33
    v median −0:21
    1000m SkiErg 4:01
    v median −0:21
  2. Block 02 7:00
    Running 2 4:54
    v median −0:28
    50m Sled Push 2:06
    v median −0:05
  3. Block 03 8:08
    Running 3 5:16
    v median −0:24
    50m Sled Pull 2:52
    v median −0:36
  4. Block 04 8:43
    Running 4 5:38
    v median −0:03
    80m Burpee Broad Jump 3:05
    v median −0:51
  5. Block 05 10:00
    Running 5 5:40
    v median −0:08
    1000m Row 4:20
    v median −0:28
  6. Block 06 7:32
    Running 6 5:42
    v median −0:19
    200m Farmers Carry 1:50
    v median −0:30
  7. Block 07 8:11
    Running 7 5:14
    v median −0:13
    100m Sandbag Lunges 2:57
    v median −0:58
  8. Block 08 10:26
    Running 8 5:49
    v median −0:43
    Wall Balls 4:37
    v median +0:00

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491