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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sarah Branley & Ross Palmer — Cardiff

Mixed 30-34 n = 491
Finish · net time
1:13:24
−8:19 v median 1:21:43
Mixed
122/491
30-34
40/112
Field beaten
75%

The race, in three figures

Field beaten
84%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:09
v median
220/491
Rank
Biggest loss
50m Sled Pull
+0:28
v median
362/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:52
    v median −1:02
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 6:58
    Running 2 4:39
    v median −0:43
    50m Sled Push 2:19
    v median +0:08
  3. Block 03 8:58
    Running 3 5:02
    v median −0:38
    50m Sled Pull 3:56
    v median +0:28
  4. Block 04 8:51
    Running 4 5:01
    v median −0:40
    80m Burpee Broad Jump 3:50
    v median −0:06
  5. Block 05 10:00
    Running 5 4:57
    v median −0:51
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:18
    Running 6 4:59
    v median −1:02
    200m Farmers Carry 2:19
    v median −0:01
  7. Block 07 8:35
    Running 7 4:46
    v median −0:41
    100m Sandbag Lunges 3:49
    v median −0:06
  8. Block 08 10:10
    Running 8 5:42
    v median −0:50
    Wall Balls 4:28
    v median −0:09

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:21 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491