The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Lucy Harris & Tom Harris crossed the line in 1:14:19: 136th of 491 mixed teams, faster than 72% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 57% on the runs. Nowhere gained more than the burpee broad jumps: 1:00 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:29v median −0:25
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Block 02 7:03Running 2 5:07v median −0:15
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Block 03 8:02Running 3 5:21v median −0:19
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Block 04 8:30Running 4 5:34v median −0:07
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Block 05 10:00Running 5 5:40v median −0:08
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Block 06 7:58Running 6 5:57v median −0:04
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Block 07 9:06Running 7 5:30v median +0:03
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Block 08 10:37Running 8 6:45v median +0:13
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.