The race, in three figures
The race, in words
Lucy Harris & Tom Harris finished 668th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:01, faster than 51% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 42% on the runs. The burpee broad jumps were the standout, 0:40 quicker than the median and 302nd of 1,372. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:56v median +0:12
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Block 02 6:08Running 2 4:11v median −0:06
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Block 03 7:55Running 3 4:24v median −0:03
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Block 04 7:44Running 4 4:41v median +0:10
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Block 05 9:26Running 5 4:41v median +0:06
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Block 06 6:34Running 6 4:43v median +0:10
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Block 07 8:51Running 7 4:54v median +0:20
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Block 08 11:39Running 8 6:54v median +0:36
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.