The race, in three figures
The race, in words
1:17:50 at Cardiff 2026 put Luke Poulter & Lauren Goodbourn 189th of 491 mixed teams in the Doubles Open division, ahead of 62% of the field.
The wall balls were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sled push, 0:39 behind the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:40v median −0:14
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Block 02 7:53Running 2 5:03v median −0:19
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Block 03 9:09Running 3 5:23v median −0:17
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Block 04 9:33Running 4 5:25v median −0:16
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Block 05 10:03Running 5 5:31v median −0:17
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Block 06 8:30Running 6 5:54v median −0:07
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Block 07 8:55Running 7 5:12v median −0:15
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Block 08 10:19Running 8 6:20v median −0:12
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.