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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Luke Poulter & Lauren Goodbourn — Cardiff

Luke Poulter Lauren Goodbourn
Mixed 30-34 n = 491
Finish · net time
1:17:50
−3:53 v median 1:21:43
Mixed
189/491
30-34
54/112
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:38
v median
112/491
Rank
Biggest loss
50m Sled Push
+0:39
v median
443/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:40
    v median −0:14
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 7:53
    Running 2 5:03
    v median −0:19
    50m Sled Push 2:50
    v median +0:39
  3. Block 03 9:09
    Running 3 5:23
    v median −0:17
    50m Sled Pull 3:46
    v median +0:18
  4. Block 04 9:33
    Running 4 5:25
    v median −0:16
    80m Burpee Broad Jump 4:08
    v median +0:12
  5. Block 05 10:03
    Running 5 5:31
    v median −0:17
    1000m Row 4:32
    v median −0:16
  6. Block 06 8:30
    Running 6 5:54
    v median −0:07
    200m Farmers Carry 2:36
    v median +0:16
  7. Block 07 8:55
    Running 7 5:12
    v median −0:15
    100m Sandbag Lunges 3:43
    v median −0:12
  8. Block 08 10:19
    Running 8 6:20
    v median −0:12
    Wall Balls 3:59
    v median −0:38

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491