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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Luke Poulter & Lauren Goodbourn — London Excel 2025

Lauren Goodbourn Luke Poulter
Mixed 30-34 n = 1372
Finish · net time
1:16:56
−2:34 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
565/1372
30-34
156/343
Field beaten
59%

The race, in three figures

Field beaten
54%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:41
v median
285/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
801/1372
Rank

The race, in words

1:16:56 at London Excel 2025 put Luke Poulter & Lauren Goodbourn 565th of 1,372 mixed teams in the Doubles Open division, ahead of 59% of the field.

The wall balls were where this race was made, 0:41 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:44
    v median +0:00
    1000m SkiErg 4:47
    v median +0:08
  2. Block 02 6:33
    Running 2 4:18
    v median +0:01
    50m Sled Push 2:15
    v median +0:09
  3. Block 03 8:08
    Running 3 4:21
    v median −0:06
    50m Sled Pull 3:47
    v median −0:12
  4. Block 04 8:30
    Running 4 4:34
    v median +0:03
    80m Burpee Broad Jump 3:56
    v median +0:13
  5. Block 05 9:01
    Running 5 4:23
    v median −0:12
    1000m Row 4:38
    v median −0:15
  6. Block 06 6:26
    Running 6 4:34
    v median +0:01
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 7:56
    Running 7 4:26
    v median −0:08
    100m Sandbag Lunges 3:30
    v median −0:31
  8. Block 08 10:16
    Running 8 6:07
    v median −0:11
    Wall Balls 4:09
    v median −0:41

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:54
0:30 1:24
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
1:57
1:22 0:35
B7 · 100m Sandbag Lunges
1:54
1:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 24
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372