Arek Pociask & Amelia Lingard — Cardiff

The race, in three figures

Field beaten

19%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

11/491

Rank

Biggest loss

200m Farmers Carry

−0:24

v median

64/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:44

399/491
v median +0:50

1000m SkiErg 3:52

10/491
v median −0:30
Block 02 7:46

Running 2 6:07

388/491
v median +0:45

50m Sled Push 1:39

12/491
v median −0:32
Block 03 9:10

Running 3 6:40

410/491
v median +1:00

50m Sled Pull 2:30

12/491
v median −0:58
Block 04 9:37

Running 4 6:38

402/491
v median +0:57

80m Burpee Broad Jump 2:59

73/491
v median −0:57
Block 05 10:57

Running 5 6:42

395/491
v median +0:54

1000m Row 4:15

26/491
v median −0:33
Block 06 9:18

Running 6 7:22

430/491
v median +1:21

200m Farmers Carry 1:56

64/491
v median −0:24
Block 07 8:58

Running 7 6:20

395/491
v median +0:53

100m Sandbag Lunges 2:38

11/491
v median −1:17
Block 08 11:27

Running 8 7:39

400/491
v median +1:07

Wall Balls 3:48

60/491
v median −0:49

Where the race went

Run total: 54:09
Stations: 23:37
Roxzone: 3:46
Best run lap: 6:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg

0:34

0:11 0:23

B2 · 50m Sled Push

0:34

0:11 0:23

B3 · 50m Sled Pull

0:23

0:05 0:18

B4 · 80m Burpee Broad Jump

0:36

0:16 0:20

B5 · 1000m Row

0:50

0:15 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:53

0:20 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:11 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491