The race, in three figures
The race, in words
1:20:49 at Manchester 2026 put Arek Pociask & Amelia Lingard 455th of 824 mixed teams in the Doubles Open division.
The stations carried this race: faster than 98% of the field across all eight, against 15% on the runs. The sandbag lunges were where this race was made, 1:27 ahead of the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:54v median −0:08
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Block 02 8:22Running 2 6:59v median +1:17
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Block 03 9:47Running 3 7:09v median +1:09
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Block 04 9:50Running 4 7:24v median +1:22
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Block 05 10:56Running 5 7:05v median +0:57
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Block 06 9:04Running 6 7:22v median +1:18
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Block 07 10:40Running 7 8:09v median +2:04
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Block 08 9:43Running 8 6:02v median +1:06
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 821
A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.