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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Stephanie Cooke & Ali Nahiyeh — Cardiff

Stephanie Cooke Ali Nahiyeh
Mixed 30-34 n = 491
Finish · net time
1:23:55
+2:12 v median 1:21:43
Mixed
290/491
30-34
73/112
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:02
v median
237/491
Rank
Biggest loss
Wall Balls
+1:50
v median
441/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:14
    v median −0:40
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 7:05
    Running 2 4:56
    v median −0:26
    50m Sled Push 2:09
    v median −0:02
  3. Block 03 9:03
    Running 3 5:29
    v median −0:11
    50m Sled Pull 3:34
    v median +0:06
  4. Block 04 9:39
    Running 4 5:33
    v median −0:08
    80m Burpee Broad Jump 4:06
    v median +0:10
  5. Block 05 10:20
    Running 5 5:33
    v median −0:15
    1000m Row 4:47
    v median −0:01
  6. Block 06 10:48
    Running 6 8:15
    v median +2:14
    200m Farmers Carry 2:33
    v median +0:13
  7. Block 07 10:06
    Running 7 5:08
    v median −0:19
    100m Sandbag Lunges 4:58
    v median +1:03
  8. Block 08 12:22
    Running 8 5:55
    v median −0:37
    Wall Balls 6:27
    v median +1:50

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491