The race, in three figures
The race, in words
Craig James & Ellie James finished 300th of 491 mixed teams in the Doubles Open division at Cardiff 2026, in 1:24:28.
Legs and stations told different stories: 51% of the field beaten on the runs, 22% on the stations. The burpee broad jumps cost the most time: 1:10 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:50v median −0:04
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Block 02 7:35Running 2 5:19v median −0:03
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Block 03 9:39Running 3 5:47v median +0:07
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Block 04 10:44Running 4 5:38v median −0:03
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Block 05 10:46Running 5 5:51v median +0:03
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Block 06 8:11Running 6 5:51v median −0:10
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Block 07 10:20Running 7 5:23v median −0:04
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Block 08 12:24Running 8 6:46v median +0:14
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.