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Athlete United Kingdom

Craig James

Craig James has raced HYROX 10 times at 8 events since 2024, in 2 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 1:04:13 at Glasgow 2025, a top-10% finish: 47th of 841 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:04:13
Glasgow 2025
Doubles Open · Men
1:07:56
Cardiff 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, Craig James and Ellie James got 2:11 faster than the field.

The clock says 3:48 faster, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:20:40
    256/560
    Beat 54%
    ↑ 185 days after Cardiff 2026, with Ellie James 2:11 better than the field Why ↓

    2:11 better than the field: 3:48 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:09:24
    95/549
    Beat 83%
  3. Boston
    8 Oct 2026
    Doubles Open · Men
    1:24:55
    252/459
    Beat 45%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:24:28
    300/491
    Beat 39%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:32:08
    815/867
    Beat 6%
  6. Riga
    31 May 2025
    Doubles Open · Mixed
    1:30:38
    204/264
    Beat 23%
  7. Cardiff
    30 May 2025
    Doubles Open · Men
    1:07:56 PB
    262/563
    Beat 54%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:33:04
    695/861
    Beat 19%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:04:13 PB
    47/841
    Beat 94%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:37:19
    427/441
    Beat 3%

Personal bests, by station

3:56
Glasgow 2025
1:33
Cardiff 2025
3:02
Glasgow 2025
2:36
Glasgow 2025
4:14
Glasgow 2025
1:14
Glasgow 2025
3:05
Glasgow 2025
3:48
Glasgow 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 3:56
50m Sled Push
2:48 1:33
50m Sled Pull
5:03 3:02
80m Burpee Broad Jump
7:38 2:36
1000m Row
5:34 4:14
200m Farmers Carry
2:20 1:14
100m Sandbag Lunges
5:25 3:05
Wall Balls
6:15 3:48