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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ashley Ward & Kirensa Ward — Cardiff

Ashley Ward Kirensa Ward
Mixed 30-34 n = 491
Finish · net time
1:27:02
+5:19 v median 1:21:43
Mixed
328/491
30-34
80/112
Field beaten
33%

The race, in three figures

Field beaten
28%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
128/491
Rank
Biggest loss
50m Sled Pull
+0:31
v median
375/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:32
    v median +0:38
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 7:55
    Running 2 5:37
    v median +0:15
    50m Sled Push 2:18
    v median +0:07
  3. Block 03 9:51
    Running 3 5:52
    v median +0:12
    50m Sled Pull 3:59
    v median +0:31
  4. Block 04 10:38
    Running 4 6:17
    v median +0:36
    80m Burpee Broad Jump 4:21
    v median +0:25
  5. Block 05 11:38
    Running 5 6:27
    v median +0:39
    1000m Row 5:11
    v median +0:23
  6. Block 06 9:23
    Running 6 6:44
    v median +0:43
    200m Farmers Carry 2:39
    v median +0:19
  7. Block 07 9:41
    Running 7 6:18
    v median +0:51
    100m Sandbag Lunges 3:23
    v median −0:32
  8. Block 08 12:31
    Running 8 7:51
    v median +1:19
    Wall Balls 4:40
    v median +0:03

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491