The race, in three figures
Field beaten
28%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
128/491
Rank
Biggest loss
50m Sled Pull
+0:31
v median
375/491
Rank
The race, in words
1:27:02 at Cardiff 2026 put Ashley Ward & Kirensa Ward 328th of 491 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:32 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 6:32v median +0:38
-
Block 02 7:55Running 2 5:37v median +0:15
-
Block 03 9:51Running 3 5:52v median +0:12
-
Block 04 10:38Running 4 6:17v median +0:36
-
Block 05 11:38Running 5 6:27v median +0:39
-
Block 06 9:23Running 6 6:44v median +0:43
-
Block 07 9:41Running 7 6:18v median +0:51
-
Block 08 12:31Running 8 7:51v median +1:19
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:33
0:10
0:23
B2 · 50m Sled Push
0:31
0:12
0:19
B3 · 50m Sled Pull
0:35
0:05
0:30
B4 · 80m Burpee Broad Jump
0:39
0:18
0:21
B5 · 1000m Row
1:00
0:16
0:44
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:05
0:26
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:19 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491