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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Iwan Norman & Philippa Rees-Griffiths — Cardiff

Mixed 16-24 n = 491
Finish · net time
1:28:30
+6:47 v median 1:21:43
Mixed
348/491
16-24
44/58
Field beaten
29%

The race, in three figures

Field beaten
20%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
157/491
Rank
Biggest loss
50m Sled Pull
+0:18
v median
321/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:58
    v median +1:04
    1000m SkiErg 4:30
    v median +0:08
  2. Block 02 8:28
    Running 2 6:25
    v median +1:03
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 10:20
    Running 3 6:34
    v median +0:54
    50m Sled Pull 3:46
    v median +0:18
  4. Block 04 10:07
    Running 4 6:39
    v median +0:58
    80m Burpee Broad Jump 3:28
    v median −0:28
  5. Block 05 11:45
    Running 5 6:41
    v median +0:53
    1000m Row 5:04
    v median +0:16
  6. Block 06 9:03
    Running 6 6:53
    v median +0:52
    200m Farmers Carry 2:10
    v median −0:10
  7. Block 07 9:44
    Running 7 6:16
    v median +0:49
    100m Sandbag Lunges 3:28
    v median −0:27
  8. Block 08 11:44
    Running 8 7:31
    v median +0:59
    Wall Balls 4:13
    v median −0:24

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:16
0:33 0:43
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491