The race, in three figures
The race, in words
1:28:30 at Cardiff 2026 put Iwan Norman & Philippa Rees-Griffiths 348th of 491 mixed teams in the Doubles Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 20% on the runs. Stronger after halfway: 1:57 better against the middle of the field than before it. 5:55 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:58v median +1:04
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Block 02 8:28Running 2 6:25v median +1:03
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Block 03 10:20Running 3 6:34v median +0:54
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Block 04 10:07Running 4 6:39v median +0:58
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Block 05 11:45Running 5 6:41v median +0:53
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Block 06 9:03Running 6 6:53v median +0:52
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Block 07 9:44Running 7 6:16v median +0:49
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Block 08 11:44Running 8 7:31v median +0:59
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.