The race, in three figures
The race, in words
Iwan Norman & Philippa Rees-Griffiths finished 1,134th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:29:05.
The stations carried this race: faster than 43% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the wall balls, 0:44 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:12v median +0:33
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Block 02 7:17Running 2 4:40v median +0:26
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Block 03 9:16Running 3 5:28v median +1:02
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Block 04 8:43Running 4 5:22v median +0:54
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Block 05 10:41Running 5 5:24v median +0:51
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Block 06 7:36Running 6 5:45v median +1:14
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Block 07 9:01Running 7 5:14v median +0:42
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Block 08 13:10Running 8 7:36v median +1:21
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.