Ben Bray & Rhys Griffiths — Cardiff

The race, in three figures

Field beaten

98%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

33/430

Rank

Biggest loss

50m Sled Push

−0:03

v median

189/430

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 4:20

25/430
v median −0:55

1000m SkiErg 3:35

4/430
v median −0:30
Block 02 5:38

Running 2 3:51

14/430
v median −0:55

50m Sled Push 1:47

189/430
v median −0:03
Block 03 6:13

Running 3 3:55

7/430
v median −1:10

50m Sled Pull 2:18

37/430
v median −0:39
Block 04 6:29

Running 4 3:59

10/430
v median −1:05

80m Burpee Broad Jump 2:30

33/430
v median −0:54
Block 05 8:17

Running 5 4:06

12/430
v median −1:07

1000m Row 4:11

51/430
v median −0:19
Block 06 6:08

Running 6 4:09

6/430
v median −1:14

200m Farmers Carry 1:59

158/430
v median −0:06
Block 07 6:51

Running 7 3:49

9/430
v median −1:03

100m Sandbag Lunges 3:02

101/430
v median −0:22
Block 08 8:10

Running 8 4:32

8/430
v median −1:15

Wall Balls 3:38

33/430
v median −0:37

Where the race went

Run total: 32:36
Stations: 23:00
Roxzone: 2:24
Best run lap: 3:49

Istanbul

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:24

B1 · 1000m SkiErg

0:25

0:08 0:17

B2 · 50m Sled Push

0:19

0:08 0:11

B3 · 50m Sled Pull

0:14

0:03 0:11

B4 · 80m Burpee Broad Jump

0:16

0:09 0:07

B5 · 1000m Row

0:36

0:11 0:25

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:39

0:20 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:49 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Men · n = 430