The race, in three figures
The race, in words
1:08:21 at Cardiff 2026 put Ross Simons & Stanley Stannard 151st of 430 men's teams in the Doubles Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:15v median −1:00
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Block 02 5:35Running 2 3:53v median −0:53
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Block 03 6:02Running 3 2:49v median −2:16
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Block 04 8:05Running 4 4:13v median −0:51
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Block 05 12:12Running 5 7:56v median +2:43
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Block 06 6:13Running 6 4:34v median −0:49
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Block 07 10:34Running 7 7:42v median +2:50
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Block 08 8:34Running 8 4:41v median −1:06
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.