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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Jack Flanagan & James Cox — Cardiff

M 30-34 n = 430
Finish · net time
1:11:19
−0:48 v median 1:12:07
Men
203/430
30-34
43/81
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
67/430
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
262/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 5:12
    v median −0:03
    1000m SkiErg 3:48
    v median −0:17
  2. Block 02 6:16
    Running 2 4:42
    v median −0:04
    50m Sled Push 1:34
    v median −0:16
  3. Block 03 7:37
    Running 3 5:08
    v median +0:03
    50m Sled Pull 2:29
    v median −0:28
  4. Block 04 8:43
    Running 4 5:07
    v median +0:03
    80m Burpee Broad Jump 3:36
    v median +0:12
  5. Block 05 9:49
    Running 5 5:20
    v median +0:07
    1000m Row 4:29
    v median −0:01
  6. Block 06 7:34
    Running 6 5:30
    v median +0:07
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 8:23
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 3:19
    v median −0:05
  8. Block 08 9:36
    Running 8 5:48
    v median +0:01
    Wall Balls 3:48
    v median −0:27

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
1:05
0:18 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:27 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:30 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430