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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

Tom Lewis & Laurence McDonald — Cardiff 2026

Tom Lewis Laurence McDonald
M 30-34 n = 430
Finish · net time
1:17:46
+5:39 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
296/430
30-34
61/81
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
84/430
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
331/430
Rank

The race, in words

Tom Lewis & Laurence McDonald finished 296th of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:17:46.

The burpee broad jumps cost the most time: 0:45 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 6:01
    v median +0:46
    1000m SkiErg 3:57
    v median −0:08
  2. Block 02 7:11
    Running 2 5:17
    v median +0:31
    50m Sled Push 1:54
    v median +0:04
  3. Block 03 8:48
    Running 3 5:28
    v median +0:23
    50m Sled Pull 3:20
    v median +0:23
  4. Block 04 9:40
    Running 4 5:31
    v median +0:27
    80m Burpee Broad Jump 4:09
    v median +0:45
  5. Block 05 10:19
    Running 5 5:41
    v median +0:28
    1000m Row 4:38
    v median +0:08
  6. Block 06 7:50
    Running 6 5:58
    v median +0:35
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 8:38
    Running 7 5:24
    v median +0:32
    100m Sandbag Lunges 3:14
    v median −0:10
  8. Block 08 11:03
    Running 8 6:26
    v median +0:39
    Wall Balls 4:37
    v median +0:22

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:31
0:11 0:20
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:24 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 31
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430