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Athlete United Kingdom

Tom Lewis

Since 2024, Tom Lewis has raced HYROX 12 times at 9 events across 4 categories, the mixed Doubles Open most often (6). 1:09:36 at Manchester 2025 is the fastest of 6 in the mixed Doubles Open, 180th of 733 mixed teams and ahead of 75% of the field. With Casey Roe both times, that is 11:14 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Mixed
1:09:36
Manchester 2025
Individual Open · Men
1:13:33
Tenerife 2026
Doubles Open · Men
1:15:55
Cardiff 2026
Doubles Pro · Men
1:14:15
London Olympia 2026

Progress against the field

From Cardiff 2025 to Tenerife 2026, Tom Lewis got 5:49 faster than the field.

The clock says 6:56 faster, but the races themselves got 1:07 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Tenerife 2026

The longest gap between two races compared here, 274 days between London Excel 2025 and Tenerife 2026, still ended 33:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:13:33 PB
    108/673
    Beat 84%
    ↑ 274 days after London Excel 2025 33:05 better than the field Why ↓

    The race was 2:55 slower for everyone and the clock still says 30:10 faster: 33:05 gained on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:17:46
    296/430
    Beat 31%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:27:45
    334/491
    Beat 32%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:15:55 PB
    321/478
    Beat 33%
  5. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:14:15 PB
    381/484
    Beat 21%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:33
    902/1474
    Beat 39%
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:43:43
    2442/2779
    Beat 12%
    ↑ 188 days after Cardiff 2025 27:16 worse than the field Why ↓

    27:16 behind the field: 23:14 slower on the clock, against 4:02 faster for everyone.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:17:24
    263/789
    Beat 67%
  9. Cardiff
    30 May 2025
    Individual Open · Men
    1:20:29
    624/1401
    Beat 56%
  10. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:09:36 PB
    180/733
    Beat 75%
    ↑ 91 days after Birmingham 2024, with Casey Roe 2:14 better than the field Why ↓

    4:32 faster on the clock, and the race was 2:18 faster for everyone, so 2:14 of it was this pair.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:14:08
    249/894
    Beat 72%
    ↑ 237 days after Glasgow 2024, with Casey Roe 4:16 better than the field Why ↓

    4:16 better than the field: 6:42 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  12. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:20:50
    341/850
    Beat 60%

Personal bests, by station

3:54
London Olympia 2026
1:41
Cardiff 2026
2:53
Cardiff 2026
3:10
London Olympia 2026
4:27
Cardiff 2026
1:34
Birmingham 2024
3:14
Cardiff 2026
4:01
Madrid 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:57 3:57
50m Sled Push
3:34 1:41
50m Sled Pull
8:29 2:53
80m Burpee Broad Jump
7:24 3:21
1000m Row
5:01 4:27
200m Farmers Carry
2:58 1:34
100m Sandbag Lunges
6:36 3:14
Wall Balls
9:26 4:01