The race, in three figures
The race, in words
A top 10% finish for Rebecca Griffiths & Samantha Lambe at Cardiff 2026: 1:06:06, 6th of 399 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:47 quicker than the median and 4th of 399. Quick through the roxzone: 2:57, ahead of 95% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:44v median −1:36
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Block 02 5:58Running 2 4:14v median −1:29
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Block 03 8:27Running 3 4:26v median −1:35
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Block 04 7:16Running 4 4:25v median −1:37
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Block 05 9:15Running 5 4:30v median −1:38
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Block 06 6:32Running 6 4:43v median −1:41
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Block 07 7:01Running 7 4:18v median −1:24
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Block 08 9:31Running 8 5:10v median −1:42
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.