The race, in three figures
The race, in words
Claire Holding & Anna Pembery finished in the top 10% of the field at Cardiff 2026, in 1:12:22 for 40th of 399 women's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were where this race was made, 0:47 ahead of the median. Quick through the roxzone: 3:17, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:07v median −1:13
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Block 02 6:52Running 2 4:42v median −1:01
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Block 03 8:31Running 3 4:53v median −1:08
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Block 04 8:48Running 4 4:57v median −1:05
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Block 05 9:56Running 5 4:57v median −1:11
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Block 06 7:34Running 6 5:11v median −1:13
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Block 07 7:54Running 7 4:36v median −1:06
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Block 08 9:50Running 8 5:42v median −1:10
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.