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Athlete United Kingdom

Anna Pembery

Anna Pembery has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:02:44 at London Excel 2025, a top-10% finish: 60th of 1,372 mixed teams. On the clock, that is 4:44 faster than the first of them, at Manchester 2024, both times with Ben Polhill.

Best finish, by category
Doubles Open · Mixed
1:02:44
London Excel 2025
Doubles Open · Women
1:12:22
Cardiff 2026

Progress against the field

From Barcelona 2025 to EMEA London Olympia 2026, the field gained 0:52 on Anna Pembery and Ben Polhill.

The clock says 2:20 faster, but the races themselves got 3:12 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:12:22 PB
    40/399
    Beat 90%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:21
    90/359
    Beat 75%
    ↑ 110 days after London Excel 2025, with Ben Polhill 1:40 worse than the field Why ↓

    1:40 behind the field: 1:37 slower on the clock, against 0:03 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:02:44 PB
    60/1372
    Beat 96%
    ↑ 223 days after Barcelona 2025, with Ben Polhill 0:48 better than the field Why ↓

    3:57 faster on the clock, and the race was 3:09 faster for everyone, so 0:48 of it was this pair.

    Compare these two →
  4. London
    3 May 2025
    Relay · Mixed
    1:08:38
    52/137
    Beat 62%
  5. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:06:41
    33/445
    Beat 93%
  6. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:07:28
    72/410
    Beat 82%

Personal bests, by station

3:40
Manchester 2024
1:33
Manchester 2024
2:19
EMEA London Olympia 2026
2:22
Manchester 2024
3:58
Barcelona 2025
1:28
Manchester 2024
2:40
London Excel 2025
3:52
Manchester 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:00 3:40
50m Sled Push
2:03 1:33
50m Sled Pull
3:19 2:19
80m Burpee Broad Jump
2:46 2:22
1000m Row
4:19 3:58
200m Farmers Carry
1:49 1:28
100m Sandbag Lunges
3:01 2:40
Wall Balls
3:58 3:52