The race, in three figures
The race, in words
1:19:37 at Cardiff 2026 put Ffion Evans & Becky Jones 118th of 399 women's teams in the Doubles Open division, ahead of 70% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:44Running 1 6:10v median −0:10
-
Block 02 7:10Running 2 5:27v median −0:16
-
Block 03 9:17Running 3 5:40v median −0:21
-
Block 04 9:25Running 4 5:35v median −0:27
-
Block 05 10:26Running 5 5:45v median −0:23
-
Block 06 8:11Running 6 6:00v median −0:24
-
Block 07 8:23Running 7 5:26v median −0:16
-
Block 08 10:20Running 8 6:40v median −0:12
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.