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Katie Williams & Emma Bomken — Cardiff 2026

W 30-34 n = 399
Finish · net time
1:23:22
−1:27 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
180/399
30-34
48/87
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
66/399
Rank
Biggest loss
1000m SkiErg
−0:03
v median
168/399
Rank

The race, in words

Katie Williams & Emma Bomken finished 180th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:23:22, faster than 55% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:47
    v median +0:27
    v median −0:03
  2. Block 02 7:29
    Running 2 5:59
    v median +0:16
    v median −0:22
  3. Block 03 9:55
    Running 3 6:15
    v median +0:14
    v median −0:18
  4. Block 04 9:48
    Running 4 6:10
    v median +0:08
    v median −1:00
  5. Block 05 11:20
    Running 5 6:14
    v median +0:06
    1000m Row 5:06
    v median −0:06
  6. Block 06 8:45
    Running 6 6:29
    v median +0:05
    v median −0:05
  7. Block 07 9:00
    Running 7 5:53
    v median +0:11
    v median −0:23
  8. Block 08 11:23
    Running 8 7:15
    v median +0:23
    Wall Balls 4:08
    v median −0:15

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:21 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:26 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 21
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399