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Athlete United Kingdom

Katie Williams

Katie Williams has raced HYROX 9 times since 2022, in 3 categories, most often the mixed Doubles Open (4). 1:11:44 at London 2023 is the fastest of 4 in the mixed Doubles Open, 197th of 909 mixed teams and ahead of 78% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:11:44
London 2023
Individual Open · Women
1:13:54
London Excel 2025
Doubles Open · Women
1:03:43
Cardiff 2025

Progress against the field

Between London Excel 2025 and EMEA London Olympia 2026, Katie Williams lost 7:15 to the field.

Over the same races everyone got 0:49 quicker, so 6:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:22
    180/399
    Beat 55%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:54:36
    422/493
    Beat 14%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:20:20
    234/507
    Beat 54%
    ↑ 110 days after London Excel 2025 7:15 worse than the field Why ↓

    7:15 behind the field: 6:26 slower on the clock, against 0:49 faster for everyone.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:55:20
    443/454
    Beat 2%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:13:54 PB
    120/1542
    Beat 92%
  6. Cardiff
    30 May 2025
    Doubles Open · Women
    1:03:43 PB
    3/529
    Beat 99%
  7. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:30:42
    745/887
    Beat 16%
  8. London
    26 Nov 2023
    Doubles Open · Mixed
    1:11:44 PB
    197/909
    Beat 78%
    ↑ 372 days after London 2022, with Rhodri Hosking 3:07 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 3:12 faster for everyone, so 3:07 was lost on the field.

    Compare these two →
  9. London
    19 Nov 2022
    Doubles Open · Mixed
    1:11:49
    51/256
    Beat 80%

Personal bests, by station

3:48
London 2022
1:20
Cardiff 2025
2:55
Cardiff 2025
2:42
London 2023
4:16
London 2022
1:29
Cardiff 2025
2:38
Cardiff 2025
3:28
London 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:39 3:48
50m Sled Push
3:19 1:20
50m Sled Pull
8:36 2:55
80m Burpee Broad Jump
9:34 2:42
1000m Row
6:00 4:16
200m Farmers Carry
2:59 1:29
100m Sandbag Lunges
7:35 2:38
Wall Balls
13:42 3:28