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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Gemma Rio & Susie Lawson — Cardiff

W 35-39 n = 399
Finish · net time
1:26:19
+1:30 v median 1:24:49
Women
224/399
35-39
44/70
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
134/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
271/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:22
    v median +0:02
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 6:58
    Running 2 4:53
    v median −0:50
    50m Sled Push 2:05
    v median +0:13
  3. Block 03 10:13
    Running 3 6:02
    v median +0:01
    50m Sled Pull 4:11
    v median +0:13
  4. Block 04 11:21
    Running 4 6:13
    v median +0:11
    80m Burpee Broad Jump 5:08
    v median +0:30
  5. Block 05 11:25
    Running 5 6:17
    v median +0:09
    1000m Row 5:08
    v median −0:04
  6. Block 06 9:02
    Running 6 6:37
    v median +0:13
    200m Farmers Carry 2:25
    v median +0:04
  7. Block 07 9:31
    Running 7 5:56
    v median +0:14
    100m Sandbag Lunges 3:35
    v median +0:05
  8. Block 08 11:43
    Running 8 7:03
    v median +0:11
    Wall Balls 4:40
    v median +0:17

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
1:40
0:12 1:28
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
1:06
0:15 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399