The race, in three figures
The race, in words
1:26:19 at Cardiff 2026 put Gemma Rio & Susie Lawson 224th of 399 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:30.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:22v median +0:02
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Block 02 6:58Running 2 4:53v median −0:50
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Block 03 10:13Running 3 6:02v median +0:01
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Block 04 11:21Running 4 6:13v median +0:11
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Block 05 11:25Running 5 6:17v median +0:09
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Block 06 9:02Running 6 6:37v median +0:13
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Block 07 9:31Running 7 5:56v median +0:14
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Block 08 11:43Running 8 7:03v median +0:11
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.