The race, in three figures
The race, in words
1:28:15 at Manchester 2026 put Gemma Rio & Susie Lawson 670th of 1,155 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Manchester ran slow: the 1,072 teams who also raced elsewhere this season were about 0:56 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:55v median +0:25
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Block 02 8:29Running 2 6:43v median +0:30
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Block 03 11:14Running 3 6:47v median +0:18
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Block 04 12:07Running 4 6:46v median +0:13
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Block 05 11:55Running 5 6:59v median +0:19
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Block 06 8:49Running 6 6:52v median +0:15
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Block 07 10:31Running 7 6:49v median +0:12
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Block 08 9:58Running 8 5:36v median +0:12
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 1147
A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.