The race, in three figures
The race, in words
Shannon Din & Sophie Spittlehouse finished 244th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:28:00.
Nowhere gained more than the wall balls: 0:57 on the median. On the burpee broad jumps the field had the edge, by 1:25. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:42v median +0:22
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Block 02 7:57Running 2 5:53v median +0:10
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Block 03 10:10Running 3 6:18v median +0:17
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Block 04 12:33Running 4 6:30v median +0:28
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Block 05 11:57Running 5 6:35v median +0:27
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Block 06 9:25Running 6 6:49v median +0:25
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Block 07 9:57Running 7 6:03v median +0:21
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Block 08 10:47Running 8 7:21v median +0:29
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.