The race, in three figures
The race, in words
Vicki French & Emily Gates finished 251st of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:28:49.
The stations carried this race: faster than 55% of the field across all eight, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 1:15 on the median. The sandbag lunges cost the most time: 0:46 slower than the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:53v median +0:33
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Block 02 8:06Running 2 6:15v median +0:32
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Block 03 10:38Running 3 6:38v median +0:37
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Block 04 9:54Running 4 6:31v median +0:29
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Block 05 11:52Running 5 6:29v median +0:21
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Block 06 8:50Running 6 6:37v median +0:13
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Block 07 10:25Running 7 6:09v median +0:27
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Block 08 11:24Running 8 7:18v median +0:26
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.