The race, in three figures
The race, in words
1:39:09 at Cardiff 2026 put Gemma Deacon & Georgina Lindsay 352nd of 399 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:24 ahead of the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first. The roxzone cost time: 12:01, behind 99% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:42v median +0:22
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Block 02 8:15Running 2 6:10v median +0:27
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Block 03 11:17Running 3 6:33v median +0:32
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Block 04 12:16Running 4 6:35v median +0:33
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Block 05 12:27Running 5 6:50v median +0:42
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Block 06 10:02Running 6 7:11v median +0:47
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Block 07 6:44Running 7 6:38v median +0:56
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Block 08 14:25Running 8 8:46v median +1:54
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.