The race, in three figures
The race, in words
2:02:16 at Cardiff 2026 put Louise Jones & Sarah Williams 394th of 399 women's teams in the Doubles Open division.
The wall balls cost the most time: 2:53 slower than the median. The race faded late: the second half went 5:08 worse against the middle of the field than the first. 7:08 in the roxzone was slower than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 7:44v median +1:24
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Block 02 10:32Running 2 8:27v median +2:44
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Block 03 14:55Running 3 8:52v median +2:51
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Block 04 15:57Running 4 9:02v median +3:00
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Block 05 14:56Running 5 9:29v median +3:21
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Block 06 12:52Running 6 9:48v median +3:24
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Block 07 14:50Running 7 8:33v median +2:51
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Block 08 18:25Running 8 11:09v median +4:17
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.