Rob Foster & Zara Walters — Cardiff

The race, in three figures

Field beaten

94%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

20/419

Rank

Biggest loss

50m Sled Push

+0:01

v median

214/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:54

46/419
v median −0:55

1000m SkiErg 4:07

79/419
v median −0:14
Block 02 6:37

Running 2 4:23

32/419
v median −0:59

50m Sled Push 2:14

214/419
v median +0:01
Block 03 7:21

Running 3 4:28

22/419
v median −1:10

50m Sled Pull 2:53

45/419
v median −0:42
Block 04 7:13

Running 4 4:33

28/419
v median −1:04

80m Burpee Broad Jump 2:40

25/419
v median −1:07
Block 05 8:52

Running 5 4:29

21/419
v median −1:16

1000m Row 4:23

58/419
v median −0:22
Block 06 6:39

Running 6 4:49

27/419
v median −1:11

200m Farmers Carry 1:50

31/419
v median −0:28
Block 07 6:57

Running 7 4:19

24/419
v median −1:03

100m Sandbag Lunges 2:38

20/419
v median −1:11
Block 08 8:51

Running 8 5:14

34/419
v median −1:12

Wall Balls 3:37

29/419
v median −0:51

Where the race went

Run total: 37:05
Stations: 24:22
Roxzone: 2:40
Best run lap: 4:19

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:40

B1 · 1000m SkiErg

0:28

0:09 0:19

B2 · 50m Sled Push

0:23

0:09 0:14

B3 · 50m Sled Pull

0:20

0:07 0:13

B4 · 80m Burpee Broad Jump

0:20

0:11 0:09

B5 · 1000m Row

0:39

0:10 0:29

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:38

0:17 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419