The race, in three figures
Field beaten
88%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
26/419
Rank
Biggest loss
100m Sandbag Lunges
−0:18
v median
152/419
Rank
The race, in words
A top 10% finish for Kai Grundy & Alice Grundy at Cardiff 2026: 1:06:33, 40th of 419 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:07 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:13v median −0:36
-
Block 02 6:25Running 2 4:38v median −0:44
-
Block 03 7:49Running 3 4:44v median −0:54
-
Block 04 7:20Running 4 4:40v median −0:57
-
Block 05 8:46Running 5 4:43v median −1:02
-
Block 06 6:59Running 6 5:02v median −0:58
-
Block 07 8:01Running 7 4:30v median −0:52
-
Block 08 9:01Running 8 5:22v median −1:04
Roxzone, per block
Approach · Exit 3:05
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:23
0:09
0:14
B3 · 50m Sled Pull
0:18
0:04
0:14
B4 · 80m Burpee Broad Jump
0:33
0:10
0:23
B5 · 1000m Row
0:47
0:10
0:37
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:42
0:17
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:23 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419