Steven Adcock & Antonia Gilpin — Cardiff

The race, in three figures

Field beaten

66%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

34/419

Rank

Biggest loss

1000m Row

−0:10

v median

135/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:46

199/419
v median −0:03

1000m SkiErg 4:08

97/419
v median −0:13
Block 02 6:50

Running 2 5:12

179/419
v median −0:10

50m Sled Push 1:38

12/419
v median −0:35
Block 03 7:57

Running 3 5:16

131/419
v median −0:22

50m Sled Pull 2:41

21/419
v median −0:54
Block 04 8:24

Running 4 5:15

139/419
v median −0:22

80m Burpee Broad Jump 3:09

97/419
v median −0:38
Block 05 9:51

Running 5 5:16

118/419
v median −0:29

1000m Row 4:35

135/419
v median −0:10
Block 06 7:11

Running 6 5:31

135/419
v median −0:29

200m Farmers Carry 1:40

11/419
v median −0:38
Block 07 7:45

Running 7 4:58

128/419
v median −0:24

100m Sandbag Lunges 2:47

34/419
v median −1:02
Block 08 9:43

Running 8 5:54

123/419
v median −0:32

Wall Balls 3:49

70/419
v median −0:39

Where the race went

Run total: 43:04
Stations: 24:27
Roxzone: 3:04
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg

0:31

0:10 0:21

B2 · 50m Sled Push

0:25

0:09 0:16

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:24

0:12 0:12

B5 · 1000m Row

0:51

0:14 0:37

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:41

0:17 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419