The race, in three figures
The race, in words
Steven Adcock & Antonia Gilpin finished 87th of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:10:35, faster than 79% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 66% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 34th of 419.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:46v median −0:03
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Block 02 6:50Running 2 5:12v median −0:10
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Block 03 7:57Running 3 5:16v median −0:22
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Block 04 8:24Running 4 5:15v median −0:22
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Block 05 9:51Running 5 5:16v median −0:29
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Block 06 7:11Running 6 5:31v median −0:29
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Block 07 7:45Running 7 4:58v median −0:24
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Block 08 9:43Running 8 5:54v median −0:32
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.