The race, in three figures
The race, in words
Kayla Quinlan & Valts Grinbergs finished 93rd of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:11:15, faster than 78% of the field.
The sandbag lunges cost the most time: 1:40 slower than the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first. Quick through the roxzone: 2:53, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:56v median −0:53
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Block 02 6:41Running 2 4:40v median −0:42
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Block 03 7:48Running 3 4:51v median −0:47
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Block 04 7:58Running 4 4:54v median −0:43
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Block 05 9:30Running 5 5:00v median −0:45
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Block 06 7:21Running 6 5:28v median −0:32
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Block 07 10:27Running 7 4:58v median −0:24
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Block 08 9:46Running 8 6:03v median −0:23
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.