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Athlete Latvia

Valts Grinbergs

Since 2024, Valts Grinbergs has raced HYROX 12 times at 11 events across 4 categories, the men's Individual Pro most often (4). 1:19:11 at London Excel 2025 is the fastest of 4 in the men's Individual Pro, 284th of 462 men. On the clock, that is 1:42 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Pro · Men
1:19:11
London Excel 2025
Individual Open · Men
1:16:08
Oslo 2025
Doubles Open · Mixed
1:00:00
Birmingham 2025
Doubles Open · Men
59:19
Glasgow 2025

Progress against the field

Valts Grinbergs has dropped 8:41 behind the field from Cardiff 2025 to Cardiff 2026.

The clock says 7:06 slower, but the races themselves got 1:35 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:23:30
    291/642
    Beat 55%
    ↑ 362 days after Oslo 2025 9:32 worse than the field Why ↓

    7:22 slower on the clock in a race that was 2:10 faster for everyone: 9:32 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:15
    93/419
    Beat 78%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:27:59
    403/533
    Beat 24%
    ↑ 98 days after Manchester 2026 8:54 worse than the field Why ↓

    8:54 behind the field: 6:31 slower on the clock, against 2:23 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:27:43
    301/500
    Beat 40%
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:21:28
    81/121
    Beat 33%
    ↑ 48 days after London Excel 2025 0:32 better than the field Slower on the clock, ahead of the field Why ↓

    2:17 slower on the clock in a race that was 2:49 slower for everyone: 0:32 gained on the field, which the clock hides.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:19:11 PB
    284/462
    Beat 39%
    ↑ 188 days after Cardiff 2025 0:19 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock, yet the race was 2:01 faster for everyone, so 0:19 was lost on the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:00:00 PB
    18/889
    Beat 98%
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:16:08 PB
    97/319
    Beat 70%
    ↑ 169 days after Cologne 2025 2:15 better than the field Why ↓

    2:15 better than the field: 4:15 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  9. Cardiff
    30 May 2025
    Individual Pro · Men
    1:20:53
    67/112
    Beat 40%
  10. Cologne
    10 Apr 2025
    Individual Open · Men
    1:20:23
    192/494
    Beat 61%
  11. Glasgow
    12 Mar 2025
    Doubles Open · Men
    59:19 PB
    69/1105
    Beat 94%
  12. London
    29 Nov 2024
    Doubles Open · Men
    1:05:17
    102/444
    Beat 77%

Personal bests, by station

3:27
Glasgow 2025
1:21
Glasgow 2025
2:09
Glasgow 2025
2:25
London 2024
3:44
Glasgow 2025
1:19
Birmingham 2025
2:40
Birmingham 2025
3:31
Birmingham 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 3:27
50m Sled Push
4:18 1:21
50m Sled Pull
7:44 2:09
80m Burpee Broad Jump
7:47 2:25
1000m Row
5:05 3:44
200m Farmers Carry
3:32 1:19
100m Sandbag Lunges
7:14 2:40
Wall Balls
9:34 3:31