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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ben Heppell & Lauren McNiven — Cardiff 2026

Ben Heppell Lauren McNiven
Mixed 35-39 n = 419
Finish · net time
1:11:31
−8:33 v median 1:20:04
Mixed
95/419
35-39
18/81
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
117/419
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
244/419
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Ben Heppell & Lauren McNiven crossed the line in 1:11:31: 95th of 419 mixed teams, faster than 77% of the field.

Nowhere gained more than the sandbag lunges: 0:31 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:04
    v median −0:45
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 6:29
    Running 2 4:35
    v median −0:47
    50m Sled Push 1:54
    v median −0:19
  3. Block 03 8:21
    Running 3 5:05
    v median −0:33
    50m Sled Pull 3:16
    v median −0:19
  4. Block 04 9:11
    Running 4 5:09
    v median −0:28
    80m Burpee Broad Jump 4:02
    v median +0:15
  5. Block 05 10:09
    Running 5 5:17
    v median −0:28
    1000m Row 4:52
    v median +0:07
  6. Block 06 7:20
    Running 6 5:09
    v median −0:51
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 7:46
    Running 7 4:28
    v median −0:54
    100m Sandbag Lunges 3:18
    v median −0:31
  8. Block 08 9:41
    Running 8 5:31
    v median −0:55
    Wall Balls 4:10
    v median −0:18

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 10
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419