Ben Heppell & Lauren McNiven — Cardiff

The race, in three figures

Field beaten

81%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

117/419

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

244/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:04

74/419
v median −0:45

1000m SkiErg 4:17

174/419
v median −0:04
Block 02 6:29

Running 2 4:35

66/419
v median −0:47

50m Sled Push 1:54

66/419
v median −0:19
Block 03 8:21

Running 3 5:05

104/419
v median −0:33

50m Sled Pull 3:16

137/419
v median −0:19
Block 04 9:11

Running 4 5:09

115/419
v median −0:28

80m Burpee Broad Jump 4:02

244/419
v median +0:15
Block 05 10:09

Running 5 5:17

123/419
v median −0:28

1000m Row 4:52

256/419
v median +0:07
Block 06 7:20

Running 6 5:09

72/419
v median −0:51

200m Farmers Carry 2:11

152/419
v median −0:07
Block 07 7:46

Running 7 4:28

52/419
v median −0:54

100m Sandbag Lunges 3:18

117/419
v median −0:31
Block 08 9:41

Running 8 5:31

65/419
v median −0:55

Wall Balls 4:10

157/419
v median −0:18

Where the race went

Run total: 40:15
Stations: 28:00
Roxzone: 3:16
Best run lap: 4:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:30

0:09 0:21

B2 · 50m Sled Push

0:26

0:11 0:15

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:50

0:12 0:38

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:52

0:24 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419