The race, in three figures
Field beaten
72%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
8/419
Rank
Biggest loss
50m Sled Push
+0:22
v median
334/419
Rank
The race, in words
In the Doubles Open division at Cardiff 2026, Alicia Ward & Richard Smith crossed the line in 1:11:46: 99th of 419 mixed teams, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 5:00v median −0:49
-
Block 02 7:19Running 2 4:44v median −0:38
-
Block 03 8:36Running 3 5:18v median −0:20
-
Block 04 7:35Running 4 5:10v median −0:27
-
Block 05 10:09Running 5 5:30v median −0:15
-
Block 06 7:37Running 6 5:38v median −0:22
-
Block 07 8:20Running 7 5:02v median −0:20
-
Block 08 9:33Running 8 5:46v median −0:40
Roxzone, per block
Approach · Exit 3:36
B1 · 1000m SkiErg
0:30
0:10
0:20
B2 · 50m Sled Push
0:28
0:10
0:18
B3 · 50m Sled Pull
0:33
0:03
0:30
B4 · 80m Burpee Broad Jump
0:26
0:10
0:16
B5 · 1000m Row
0:45
0:12
0:33
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:57
0:21
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:10 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419