Alan Scott & Natalie Scott — Cardiff

The race, in three figures

Field beaten

91%

Runs

28%

Stations

Biggest gain

1000m Row

−0:15

v median

102/419

Rank

Biggest loss

50m Sled Push

+1:00

v median

404/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:08

81/419
v median −0:41

1000m SkiErg 4:32

305/419
v median +0:11
Block 02 7:49

Running 2 4:36

75/419
v median −0:46

50m Sled Push 3:13

404/419
v median +1:00
Block 03 8:57

Running 3 4:36

34/419
v median −1:02

50m Sled Pull 4:21

353/419
v median +0:46
Block 04 8:12

Running 4 4:32

27/419
v median −1:05

80m Burpee Broad Jump 3:40

190/419
v median −0:07
Block 05 9:09

Running 5 4:39

33/419
v median −1:06

1000m Row 4:30

102/419
v median −0:15
Block 06 7:06

Running 6 4:51

32/419
v median −1:09

200m Farmers Carry 2:15

183/419
v median −0:03
Block 07 9:06

Running 7 4:25

40/419
v median −0:57

100m Sandbag Lunges 4:41

336/419
v median +0:52
Block 08 10:24

Running 8 5:22

49/419
v median −1:04

Wall Balls 5:02

288/419
v median +0:34

Where the race went

Run total: 38:07
Stations: 32:14
Roxzone: 2:55
Best run lap: 4:25

Riga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg

0:30

0:09 0:21

B2 · 50m Sled Push

0:23

0:10 0:13

B3 · 50m Sled Pull

0:18

0:04 0:14

B4 · 80m Burpee Broad Jump

0:22

0:13 0:09

B5 · 1000m Row

0:43

0:14 0:29

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:45

0:20 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419