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Athlete United Kingdom

Alan Scott

Since 2024, Alan Scott has raced HYROX 10 times at 9 events across 3 categories, the men's Individual Open most often (8). 1:06:53 at Warsaw 2025 is the fastest of 8 in the men's Individual Open, 54th of 715 men and inside the top 10%. That is 5:13 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:06:53
Warsaw 2025
Doubles Open · Men
1:04:28
Riga 2026
Doubles Open · Mixed
1:13:16
Cardiff 2026

Progress against the field

Between Manchester 2024 and Birmingham 2026, Alan Scott lost 16:19 to the field.

Over the same races everyone got 15:24 quicker, so 0:55 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:13:01
    131/693
    Beat 81%
    ↑ 154 days after Riga 2026 1:16 worse than the field Why ↓

    1:16 behind the field: 1:22 slower on the clock, against 0:06 slower for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Men
    1:04:28 PB
    75/423
    Beat 82%
  3. Riga
    30 May 2026
    Individual Open · Men
    1:11:39
    123/882
    Beat 86%
    ↑ 177 days after London Excel 2025 8:15 worse than the field Why ↓

    8:15 behind the field: 2:42 slower on the clock, against 5:33 faster for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:16 PB
    123/419
    Beat 71%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:57
    306/2771
    Beat 89%
    ↑ 43 days after Birmingham 2025 2:48 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 3:02 faster for everyone, so 2:48 was lost on the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:11
    212/1821
    Beat 88%
    ↑ 193 days after Warsaw 2025 0:22 worse than the field Why ↓

    2:18 slower on the clock in a race that was 1:56 slower for everyone: 0:22 lost to the field.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:06:53 PB
    54/715
    Beat 92%
    ↑ 31 days after Glasgow 2025 1:03 better than the field Why ↓

    5:44 faster on the clock, and the race was 4:41 faster for everyone, so 1:03 of it was this athlete.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:12:37
    323/1588
    Beat 80%
    ↑ 103 days after London 2024 3:09 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock looks better than it was: the race was 3:51 faster for everyone, which leaves this 3:09 behind the field.

    Compare these two →
  9. London
    29 Nov 2024
    Individual Open · Men
    1:13:19
    137/688
    Beat 80%
    ↑ 20 days after Manchester 2024 1:32 worse than the field Why ↓

    1:13 slower on the clock in a race that was 0:19 faster for everyone: 1:32 lost to the field.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Individual Open · Men
    1:12:06
    269/1206
    Beat 78%

Personal bests, by station

3:58
Riga 2026
1:54
Manchester 2024
3:07
Riga 2026
3:40
Cardiff 2026
4:18
Riga 2026
1:42
London Excel 2025
4:15
Birmingham 2025
4:22
Riga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:33
50m Sled Push
3:22 1:54
50m Sled Pull
4:51 3:53
80m Burpee Broad Jump
5:06 3:51
1000m Row
4:39 4:19
200m Farmers Carry
2:08 1:42
100m Sandbag Lunges
5:27 4:15
Wall Balls
6:49 4:45