Hayley Lewis-Howell & Michael Howell — Cardiff

The race, in three figures

Field beaten

77%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

165/419

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

304/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:10

93/419
v median −0:39

1000m SkiErg 4:14

146/419
v median −0:07
Block 02 6:56

Running 2 4:46

100/419
v median −0:36

50m Sled Push 2:10

186/419
v median −0:03
Block 03 8:17

Running 3 4:54

75/419
v median −0:44

50m Sled Pull 3:23

165/419
v median −0:12
Block 04 9:07

Running 4 5:02

98/419
v median −0:35

80m Burpee Broad Jump 4:05

247/419
v median +0:18
Block 05 9:53

Running 5 5:03

83/419
v median −0:42

1000m Row 4:50

248/419
v median +0:05
Block 06 7:43

Running 6 5:21

110/419
v median −0:39

200m Farmers Carry 2:22

244/419
v median +0:04
Block 07 9:20

Running 7 4:53

114/419
v median −0:29

100m Sandbag Lunges 4:27

304/419
v median +0:38
Block 08 10:19

Running 8 5:59

140/419
v median −0:27

Wall Balls 4:20

183/419
v median −0:08

Where the race went

Run total: 41:05
Stations: 29:51
Roxzone: 3:50
Best run lap: 4:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg

0:29

0:09 0:20

B2 · 50m Sled Push

0:25

0:09 0:16

B3 · 50m Sled Pull

0:19

0:04 0:15

B4 · 80m Burpee Broad Jump

0:32

0:11 0:21

B5 · 1000m Row

1:07

0:16 0:51

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:03

0:22 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419