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Athlete United Kingdom

Hayley Lewis-Howell

Hayley Lewis-Howell has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:10:45 at Birmingham 2026, 117th of 549 mixed teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:45
Birmingham 2026
Doubles Open · Women
1:11:10
London Excel 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, Hayley Lewis-Howell and Michael Howell got 2:24 faster than the field.

Over the same races everyone got 1:37 quicker, so 4:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:10:45 PB
    117/549
    Beat 79%
    ↑ 185 days after Cardiff 2026, with Michael Howell 2:24 better than the field Why ↓

    2:24 better than the field: 4:01 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:46
    136/419
    Beat 68%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:10 PB
    166/1887
    Beat 91%
  4. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:17:44
    107/309
    Beat 65%

Personal bests, by station

4:08
Birmingham 2026
1:33
London Excel 2025
3:23
Cardiff 2026
3:45
London Excel 2025
4:34
Birmingham 2026
1:46
Birmingham 2026
3:21
London Excel 2025
4:05
Valencia 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:08
50m Sled Push
2:24 2:10
50m Sled Pull
3:34 3:23
80m Burpee Broad Jump
4:05 3:46
1000m Row
4:50 4:34
200m Farmers Carry
2:22 1:46
100m Sandbag Lunges
4:27 3:52
Wall Balls
4:44 4:05