The race, in three figures
The race, in words
1:17:15 at Cardiff 2026 put Jake Disange & Dion Bishop 171st of 419 mixed teams in the Doubles Open division, ahead of 59% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 31% on the stations. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 3:03, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:32v median −0:17
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Block 02 7:40Running 2 5:04v median −0:18
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Block 03 9:36Running 3 5:21v median −0:17
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Block 04 9:24Running 4 5:11v median −0:26
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Block 05 10:05Running 5 5:09v median −0:36
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Block 06 7:55Running 6 5:20v median −0:40
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Block 07 8:34Running 7 4:49v median −0:33
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Block 08 10:58Running 8 5:52v median −0:34
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.